February is American Heart Month, and Knox Community Hospital invites women of the community to attend the annual Go Red for Women event on Tuesday, February 28 at the Center for Rehabilitation and Wellness from 11:30 am – 1 pm.
In coordination with the Center for Rehabilitation and Wellness at KCH, join us to see how easy it is to prepare heart healthy lunches and learn about the updated weight management program and setting goals for a healthier lifestyle. The open house format will offer the following:
- Chair massages from 11:30 am – 12:45 pm
- “Pack a healthy lunch demonstration” at 11:30am (Everyone receives a free salad shaker!)
- Weight management & healthy lifestyle presentation at 12 noon
- Tours of Fitness Center and warm water pool
Heart healthy boxed lunches provided to eat on site or take with you.
There is no charge, but seating is limited so please call 393.9621 by February 21 to reserve a seat.
Wear red and join us for this interactive, fun, educational heart event.