Knox Community Hospital Youth Sports Performance Program

Performance training from our certified exercise physiologists with a focus on:

  • Sport Specific training
  • Injury Prevention
  • Functional – Proper movements
  • Technique Improvement
  • Olympic Lifting, Speed, Power

All sports are included in the program. Our staff will customize the program to fit the needs of each player.

Any middle school through high school aged participants are eligible.
Please call 740.393.9875 for additional information/details.

DAY/TIME: Tues. & Thurs. / 4 pm COST: $10 per session/class
LOCATION:1375 Yauger Road, Suite B, Mount Vernon, OH

CALL TO REGISTER! 740.393.9875

IMPROVE YOUR PERFORMANCE IN:
football | basketball | baseball | wrestling | gymnastics
martial arts | volleyball | track & field | tennis | soccer